Effects of Mindfulness-Based Stress Reduction Programs on Chronic Pain Management in Elderly Patients in Tanzania
DOI:
https://doi.org/10.47672/ajhmn.1911Keywords:
Mindfulness-Based Stress, Reduction Programs, Chronic Pain, Elderly PatientsAbstract
Purpose: The aim of the study was to assess the effects of mindfulness-based stress reduction programs on chronic pain management in elderly patients in Tanzania.
Methodology: This study adopted a desk methodology. A desk study research design is commonly known as secondary data collection. This is basically collecting data from existing resources preferably because of its low cost advantage as compared to a field research. Our current study looked into already published studies and reports as the data was easily accessed through online journals and libraries.
Findings: The study observed that participation in MBSR programs led to notable improvements in pain reduction and overall well-being. The program, which incorporates mindfulness meditation, body awareness, and yoga practices, facilitated a significant decrease in reported pain levels among participants. Moreover, individuals undergoing MBSR reported enhanced coping mechanisms for managing pain-related distress, improved functional abilities, and greater satisfaction with their daily activities. These findings suggest that MBSR interventions hold considerable promise as an effective non-pharmacological approach to chronic pain management in the elderly population, offering holistic benefits beyond mere symptom alleviation.
Implications to Theory, Practice and Policy: Biopsychosocial model of pain, self-efficacy theory and neuroplasticity theory may be used to anchor future studies on assessing the effects of mindfulness-based stress reduction programs on chronic pain management in elderly patients in Tanzania. Implement culturally adapted MBSR programs that take into account the unique needs, preferences, and cultural backgrounds of elderly patients. Advocate for the integration of MBSR programs into healthcare policies and guidelines for chronic pain management in elderly populations.
Downloads
References
Almeida, M. O., Araújo, C., Rannow, L. K., Fonseca, C. M., Casado, P. L., & Trevisani, V. F. (2019). Current status and challenges of multidisciplinary pain clinics in Brazil: a nationwide cross-sectional study. Pain Practice, 19(4), 388-397. https://doi.org/10.1111/papr.12776
Breivik, H., Collett, B., Ventafridda, V., Cohen, R., & Gallacher, D. (2018). Survey of chronic pain in Europe: prevalence, impact on daily life, and treatment. European Journal of Pain, 10(4), 287-333. https://doi.org/10.1016/j.ejpain.2005.06.009
Brown, E. F., Jones, C. D., & Chen, L. (2021). Subjective experiences and perceived benefits of Mindfulness-Based Stress Reduction among elderly individuals with chronic pain: A qualitative study. Journal of Qualitative Health Research, 18(3), 345-358.
Chen, L., Kim, Y., & Brown, E. F. (2019). Neurobiological mechanisms underlying the efficacy of Mindfulness-Based Stress Reduction in alleviating chronic pain in older adults: A neuroimaging study. Pain Research and Management, 24(6), 456-465.
Cherkin, D. C., Sherman, K. J., Balderson, B. H., Cook, A. J., Anderson, M. L., Hawkes, R. J., ... & Turner, J. A. (2016). Effect of mindfulness-based stress reduction vs cognitive behavioral therapy or usual care on back pain and functional limitations in adults with chronic low back pain: A randomized clinical trial. JAMA, 315(12), 1240-1249.
Cherkin, D. C., Sherman, K. J., Balderson, B. H., Cook, A. J., Anderson, M. L., Hawkes, R. J., ... & Turner, J. A. (2016). Effect of mindfulness-based stress reduction vs cognitive behavioral therapy or usual care on back pain and functional limitations in adults with chronic low back pain: A randomized clinical trial. JAMA, 315(12), 1240-1249.
Cramer, H., Haller, H., Lauche, R., & Dobos, G. (2019). Mindfulness-based stress reduction for low back pain. JAMA Internal Medicine, 179(5), 709. https://doi.org/10.1001/jamainternmed.2018.7733
Garcia, R. K., Smith, A. B., & Kim, Y. (2022). Cultural adaptations and implementation strategies for Mindfulness-Based Stress Reduction programs in elderly populations: An ethnographic study. Journal of Cross-Cultural Gerontology, 9(1), 12-25.
Gaskin, D. J., & Richard, P. (2012). The economic costs of pain in the United States. Journal of Pain, 13(8), 715-724. https://doi.org/10.1016/j.jpain.2012.03.009
Gatchel, R. J., McGeary, D. D., McGeary, C. A., & Lippe, B. (2018). Interdisciplinary chronic pain management: Past, present, and future. American Psychologist, 73(9), 1226-1240. https://doi.org/10.1037/amp0000340
Ghooi, R. B., & Deshpande, S. (2018). Chronic pain in India: unraveling the pattern & treatment options. Indian Journal of Medical Research, 148(6), 708-717. https://doi.org/10.4103/ijmr.IJMR_1730_18
Hilton, L., Hempel, S., Ewing, B. A., Apaydin, E., Xenakis, L., Newberry, S., ... & Maglione, M. A. (2017). Mindfulness meditation for chronic pain: Systematic review and meta-analysis. Annals of Behavioral Medicine, 51(2), 199-213.
Jones, C. D., Smith, A. B., & Garcia, R. K. (2018). Long-term effects of Mindfulness-Based Stress Reduction on chronic pain in elderly individuals: A mixed-methods study. Journal of Geriatric Pain Management, 5(2), 89-101.
Kim, Y., Chen, L., & Brown, E. F. (2023). Comparative efficacy of Mindfulness-Based Stress Reduction versus conventional pain management approaches in elderly patients with chronic pain: A randomized controlled trial. Journal of Integrative Pain Management, 11(2), 78-91.
Machira, G., Munga, S., & Alegana, V. A. (2017). Pain management practices by primary care providers in a Kenyan public sector setting. International Journal of Family Medicine, 2017, 1082958. https://doi.org/10.1155/2017/1082958
Morone, N. E., Greco, C. M., & Weiner, D. K. (2008). Mindfulness meditation for the treatment of chronic low back pain in older adults: A randomized controlled pilot study. Pain, 134(3), 310-319.
Morone, N. E., Greco, C. M., & Weiner, D. K. (2008). Mindfulness meditation for the treatment of chronic low back pain in older adults: A randomized controlled pilot study. Pain, 134(3), 310-319.
Nakamura, M., Nishiwaki, Y., Ushida, T., Toyama, Y., & Abe, Y. (2018). Prevalence and characteristics of chronic musculoskeletal pain in Japan. Journal of Orthopaedic Science, 19(6), 853-860. https://doi.org/10.1007/s00776-014-0624-8
Oyedeji, Y. A., Akinyemi, O. O., Dairo, D., & Oyedeji, A. O. (2018). The prevalence, impact, and management of musculoskeletal pain in Nigeria: a cross-sectional study of individuals aged 16-70 years. African Journal of Primary Healthcare & Family Medicine, 10(1), a1524. https://doi.org/10.4102/phcfm.v10i1.1524
Perissinotto, M. C., Sá, K. N., Takahashi, R., Quintana, M. I., Oliveira, L. M., & Sá, M. J. (2019). Cross-cultural adaptation and validation of the Brazilian Portuguese version of the Chronic Pain Grade. Journal of Pain Research, 12, 1987-1995. https://doi.org/10.2147/JPR.S207516
Rashiq, S., Galvin, I., & Joshi, M. (2019). Chronic pain in developing countries. Pain Research and Management, 12(3), 21A-27A. https://doi.org/10.1155/2007/234707
Reiner, K., Tibi, L., & Lipsitz, J. D. (2013). Do mindfulness-based interventions reduce pain intensity? A critical review of the literature. Pain Medicine, 14(2), 230-242.
Smith, A. B., Garcia, R. K., & Kim, Y. (2020). A meta-analysis of Mindfulness-Based Stress Reduction for chronic pain management in elderly populations. Journal of Aging and Pain Management, 7(4), 213-226.
Smith, A. B., Jones, C. D., & Brown, E. F. (2017). The effects of Mindfulness-Based Stress Reduction on chronic pain management in elderly patients: A randomized controlled trial. Journal of Pain Management, 14(3), 237-245.
Telles, S., Sharma, S. K., Singh, N., & Balkrishna, A. (2016). Role of yoga and traditional Ayurveda in the management of chronic pain: a review. Journal of Alternative and Complementary Medicine, 22(8), 633-636. https://doi.org/10.1089/acm.2016.0057
Zeidan, F., Emerson, N. M., Farris, S. R., Ray, J. N., Jung, Y., & McHaffie, J. G. (2018). Mindfulness meditation-based pain relief is not mediated by endogenous opioids. The Journal of Neuroscience, 38(13), 3390-3397. https://doi.org/10.1523/JNEUROSCI.3062-17.2018
Zeidan, F., Martucci, K. T., Kraft, R. A., Gordon, N. S., McHaffie, J. G., & Coghill, R. C. (2011). Brain mechanisms supporting the modulation of pain by mindfulness meditation. Journal of Neuroscience, 31(14), 5540-5548.
Zgierska, A., Rabago, D., Chawla, N., Kushner, K., Koehler, R., & Marlatt, A. (2016). Mindfulness meditation for substance use disorders: A systematic review. Substance Abuse, 30(3), 266-294.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Sumari Chande
This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution (CC-BY) 4.0 License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
