Impact of Wearable Health Technologies on Physical Activity Levels in Sedentary Individuals in Egypt

Authors

  • Yousef Sammy Egypt-Japan University of Science and Technology

DOI:

https://doi.org/10.47672/ajce.1907

Keywords:

Wearable Health Technologies, Physical Activity Levels, Sedentary Individuals

Abstract

Purpose: The aim of the study was to assess the impact of wearable health technologies on physical activity levels in sedentary individuals in Egypt.

Methodology: This study adopted a desk methodology. A desk study research design is commonly known as secondary data collection. This is basically collecting data from existing resources preferably because of its low cost advantage as compared to a field research. Our current study looked into already published studies and reports as the data was easily accessed through online journals and libraries.

Findings: the study found that the utilization of wearable health technologies, such as fitness trackers and smartwatches, led to a significant increase in physical activity levels. The participants who incorporated these devices into their daily routines showed a marked improvement in their overall activity levels compared to those who did not. Additionally, the study noted that the real-time feedback and goal-setting features of these technologies played a crucial role in motivating individuals to engage in more physical activity.

Implications to Theory, Practice and Policy:  Social cognitive theory, theory of planned behavior and self-determination theory may be used to anchor future studies on assessing the impact of wearable health technologies on physical activity levels in sedentary individuals in Egypt. In terms of practical implications, researchers should prioritize the development and evaluation of evidence-based interventions that leverage wearable health technologies to promote physical activity among sedentary individuals. From a policy perspective, research findings can inform the development of public health initiatives and guidelines aimed at addressing sedentary behavior and promoting physical activity at the population level.

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Published

2024-04-07

How to Cite

Sammy, Y. . (2024). Impact of Wearable Health Technologies on Physical Activity Levels in Sedentary Individuals in Egypt. American Journal of Computing and Engineering, 7(2), 27–38. https://doi.org/10.47672/ajce.1907

Issue

Vol. 7 No. 2 (2024)

Section

Articles

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Copyright (c) 2024 Yousef Sammy

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